The Mystical Power of Gongs

Gongs

There are sounds that simply entertain the ear, and there are sounds that awaken the soul. The gong belongs to the later – mysterious, powerful, ancient. When it sounds, something deep within us listens. It is as if the soul remembers.

he origin of gongs reaches back thousands of years to ancient civilizations in Asia, where they were forged in sacred ceremony and used in spiritual rites, healing rituals, and royal courts. But the gong is more than its history. It is a living, breathing vessel of vibration. Its tones carry the memory of the Earth and the pulse of the cosmos.

When I play the gong, I feel I am standing at the threshold between worlds. For me, it is a sacred portal between what is seen and unseen, the earthly and the divine. Its sound connects me to something beyond words. The vibrations ripple not only through the air, but through every cell, every subtle layer of the self.

The true secret of working with the gong lies in intention. Sound alone is powerful but sound infused with clear, heart-aligned intention becomes alchemy. It is the unseen force that shapes the vibration, giving it purpose and direction. The gong becomes a vessel for energy to move, heal, awaken.

The gong’s healing power flows through its deep, resonant vibrations that reach far beyond the physical. As the sound waves move through the body, they gently dissolve tension, invite the nervous system to rest, and support emotional release. Without needing to “do” anything, we enter a state of profound rest and surrender. The body begins to reset. The mind begins to soften. The heart begins to open

People often describe the experience as a journey: sometimes peaceful and dreamlike, other times intense and awakening. The sound knows what to do. It moves exactly where it is needed, without direction, like a river finding its way to the ocean.

In every session I offer, I hold space for this mystery. Whether in a group setting or a one-to-one, indoors or under the open sky, I let the gong speak. I listen as much as I play. It is an honour to be a channel for its voice – a voice that speaks not in language, but in frequency, feeling, and light.

If you feel called to explore this path of sound, I invite you with all my heart. Let the vibrations take you where words cannot. Let them guide you home—to yourself, to source, to the sound of the infinite.

What to expect

Would you like to join the sound session but you don’t know what to expect? Let’s reveal the secret of the sound bath session. Keep in mind that each session is different based on its energy and energy of the group. 

▪️Environment – The session is conducted in a calm, comfortable space, often with dim lighting and a peaceful ambiance
 
 ▪️Equipment – Instruments like singing bowls, gongs, tuning forks, chimes, and sometimes recorded soundscapes are arranged
 
▪️Participant Setup – Participants lie on mats or sit comfortably, often with blankets and pillows for added comfort
▪️Briefing – The practitioner explains the session’s purpose, the types of instruments used, and what participants can expect
 
▪️Intention Setting – Participants may be invited to set a personal intention or focus for the session, such as relaxation, clarity, or emotional release
▪️Breath awareness – The session begins sometimes with guided deep breathing exercises to help participants center themselves
 
▪️Grounding Techniques – Techniques like body scanning or guided imagery may be used to help participants relax and connect with the present moment
▪️Gentle SOUNDS – The session starts with softer sounds to gradually acclimate participants to the auditory environment. This might include light chimes or soft drumming
 
▪️Slow introduction – Practitioners gradually introduce the main instruments, allowing participants to adjust to the vibrations and frequencies
▪️Varied sounds- A range of sounds and frequencies are used, often in a flowing, continuous manner. The practitioner may play singing bowls, gongs, or tuning forks in a rhythmic or intuitive pattern.
 
▪️Immersive soundscape – The sound waves wash over participants, creating an immersive experience that can evoke different sensory and emotional responses
 
▪️Dynamic Intensity – The volume and intensity of the sounds may vary throughout the session to create a dynamic auditory journey
▪️Crescendo – The session may build to a peak of intensity where the most profound sounds are played, aiming to facilitate deep emotional or physical release
 
▪️Gradual Descent – Following the peak, the sounds gradually become softer and gentler, leading participants into a state of calm and tranquility
▪️Silence – After the main sound experience, a period of silence is observed to allow participants to absorb and integrate the effects of the sound
 
▪️Reflection – Participants are encouraged to reflect on their sensations, thoughts, and emotions during this quiet time
▪️Gentle awakening – The session concludes with soft, grounding sounds, such as light chimes or a bell, to gently bring participants back to awareness
 
▪️Guided Transition – The practitioner may guide participants through gentle stretching or movement to help them transition back to their normal state
▪️Sharing experience – Participants may share their experiences or ask questions about the session
 
▪️Recommendation – The practitioner might offer tips for continuing relaxation or integrating the session’s benefits into daily life
▪️Hydration – Participants are encouraged to drink water to help process and release any energies or emotions that surfaced during the session
 
▪️Rest – Some may feel the need to rest or take it easy for the remainder of the day to fully absorb the session’s effects

Each session is unique and can be tailored to the participants’ needs and the specific goals of the healing practice. 

In the midst of movement and chaos, keep stillness inside of you.

Deepak Chopra

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Copyright 2025 © Marta Alicja Przybył
Sound’n’Soul Therapy Temple 

Photograpy
Zapalone Kadry Adventures Souls Photographer; Dawid Jan Photography