The Healing Power of Sound

Sound Therapy

Sound is the foundation of our existence. From the hum of the universe to the beat of our hearts, everything is in vibration. At Sound’n’Soul Therapy Temple in Banbury, Oxfordshire, we harness the healing power of sound to support emotional release, energetic balance, and deep inner connection.

I have dedicated my life to the transformative art of sound therapy and vibrational healing. My practice is rooted in both ancient sound traditions and modern therapeutic approaches. I have completed advanced trainings, including a Master Course with Don Conreaux, one of the world’s foremost gong masters. These teachings, combined with my in-depth training in Himalayan sound healing traditions, have deeply influenced my approach to sound healing therapy. While I work with a wide range of sound-based techniques, my practice is equally guided by intuition and a strong belief in the healing power of vibration to restore balance to the body, mind, and spirit.

In my holistic practice, I offer sound-based treatments that honour the wisdom of the body and the healing frequency of intention – supporting deep restoration on a physical, emotional, and energetic level:

Individual Sound Therapy and Massage—each session is uniquely tailored to your personal needs, meeting you exactly where you are. It is a deeply attuned process of listening to what calls for healing, release, and reconnection. Through intentional sound and subtle touch of bowls or tuning forks, we work on a cellular and energetic level—dissolving stagnation, softening internal tension, and inviting your system back into its natural rhythm. This is a space where the body’s wisdom leads, and harmony is gently restored from within.

Couples, Private Groups & Family Sessions—each session is thoughtfully designed around the unique dynamics and needs of your relationship or group. Whether you seek deeply relaxing soundbath or a more interactive experience, the space is shaped to support meaningful connection and shared presence. Sessions can be calming and restorative, or include active participation and co-creation. This is a heart-opening space to strengthen emotional bonds, restore harmony, and experience healing together—in a way that feels right for you.

Group Sound Journeys— immersive soundscape experiences with gongs, Himalayan singing bowls, chimes, drums, and other healing instruments. These sessions guide you to travel inward, allowing profound shifts in awareness, energetic alignment, and emotional release.

Music Therapy Sessions for Children and Adults— creative, nurturing, and therapeutically guided sessions to support emotional expression, nervous system regulation, and mental well-being through sound, rhythm, voice, movement and other creative modalities . These sessions are tailored to the individual or group, providing a safe and playful space for healing, self-regulation, and growth.

Singing & Drumming Circles— community-based experiences where voices and rhythms merge into one heartbeat. These circles are deeply empowering and connective, awakening joy, confidence, and a sense of belonging. No experience is needed – just a willingness to express and listen.

Sacred Drumming—it is one of the most ancient and powerful sound healing practices – connecting us with the primal heartbeat of the Earth and the deeper rhythms of our own being. In my practice, I offer shamanic drum healing sessions using both traditional hand-held drums and a large 110 cm ceremonial frame drum, which creates a rich, grounding resonance that can be felt deep within the body helping to restore balance and awaken the body’s natural healing intelligence.

Collaborations & Private Bookings—I collaborate with holistic practitioners, retreat hosts, and festival organisers to bring sacred sound into their spaces. Whether it’s a private concert, ceremonial sound bath, or interactive workshop, I’ll co-create an experience that supports the vision of your gathering – from intimate retreats to larger holistic festivals.

Why Sound Therapy? 

Sound therapy is a beautiful, non-invasive way to reconnect with your essence.
It works gently yet deeply, resonating through the body, mind, and energy field. You don’t have to believe in it for it to work—the sound does the work. Vibrations interact with your system naturally, supporting release, realignment, and restoration. However, intention plays a powerful role—when you come with an open heart and readiness for transformation, the experience becomes even more potent.
All sessions take place in a safe, welcoming, trauma-informed environment, with time for integration, stillness, and a cup of soothing herbal tea.
Sound therapy is for everyone—a non-invasive, soul-nourishing practice that meets you exactly as you are.
Discover benefits of sound therapy:
Sound healing induces deep relaxation, significantly lowering stress levels and promoting calmness and inner peace. Soothing sounds quiet the mind and release tension stored in the body.
Specific frequencies and vibrations used in sound therapy can alleviate physical pain and discomfort. They relax muscles, reduce inflammation, and stimulate the body’s natural healing processes.
Sound therapy facilitates the release of suppressed emotions and traumas. The penetrating vibrations help individuals process and let go of emotional blockages, leading to emotional healing and resilience.
Sound healing clears mental clutter and enhances focus. Harmonious vibrations quiet mental chatter, promoting mindfulness and mental alertness.
Sound healing promotes better sleep by relaxing the body and mind, reducing anxiety and insomnia. Calming sounds create an environment conducive to restful sleep, helping individuals fall asleep faster and enjoy deeper rest.
Sound therapy targets the body’s energy centers, restoring balance and harmony within the energy system. This supports overall health and well-being, both physically and energetically.
Sound healing raises the body’s vibrational frequency, fostering higher consciousness and spiritual awareness. It helps individuals connect with their inner selves and tap into innate wisdom and intuition.
Regular sound healing sessions can boost the immune system by reducing stress and promoting overall physical and emotional health, making it more effective at warding off illness.
Sound healing cultivates emotional resilience, equipping individuals to cope with life’s challenges effectively. It fosters inner strength, balance, and self-awareness for navigating life’s ups and downs.

Sound healing addresses the interconnectedness of the body, mind, and spirit, offering a holistic approach that promotes balance, harmony, and alignment on all levels of being.

Contraindications and Safety in Sound Therapy

While sound therapy is generally safe and non-invasive, there are a few cases where caution is advised. If you have a diagnosed medical condition such as epilepsy, a serious mental health disorder, sound-induced migraines, or if you have a pacemaker or other implanted electronic device, it is important to consult with your healthcare provider before attending a session.

Each person is unique, and I approach every case with care, sensitivity, and individual attention. Please feel free to reach out in advance to discuss your specific needs or concerns – together we can decide whether sound therapy is right for you at this time.

Sound is the medicine of the future. It resonates with the soul and has the power to heal.

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Copyright 2025 © Marta Alicja Przybył
Sound’n’Soul Therapy Temple 

Photograpy
Zapalone Kadry Adventures Souls Photographer; Dawid Jan Photography